Services

Testimonials

 

 
 
SERVICES
 
One to One Personal coaching
 
 
Help, support and guidance to empower you to move your life forward to find fulfilment, success, well-being, happiness and Inner Peace.

I will help you to identify the barriers or obstacles that are making you feel "stuck" and help you to move through them.  

 

  • Create a positive life plan and make it a reality

  • Boost confidence, self esteem & motivation

  • Improve relationships and understanding others

  • Cope with stress and manage anxiety

  • Accomplish happiness & peace

 

Working with me, you can expect…to have a safe, supportive, loving space to pursue your self, your dreams and the possibilities as well as your vulnerabilities, challenges, and disappointments. There’s room for all of you to be asked powerful questions that open up new possibilities and self-awareness to receive honest, loving feedback to stretch to discover what’s gorgeously, uniquely, deliciously you to continue the work between sessions with meaningful, individual exercises co-designed by you and me to have me believe in you even on those days when you don’t believe in yourself to celebrate   

I specialise in working with people living with chronic health conditions such as Fybromyalgia etc who want to continue to thrive, not just survive. 

 

One to one coaching- face to face are

£50.00 per hour or £450.00 for 10 sessions (10 sessions for the price of 9)

 

Skype Sessions are 

£45.00 per hour or £405 for ten sessions (10 sessions for the price of 9)

One to One Coach for the day

This bespoke package includes:

 

A one hour telephone coaching question sesssion to enable me to assess your requirements at least a week before the day 

 

A full day of coaching sessions with Zoe

About The Day…

The day can be at your home or mine


Arrival time is 10am

Departure time 5pm


Morning coaching session

12am - 1pm Lunch (bring your own)


1pm After lunch option of either:


A Visualisation and  Meditation session Or A Walk and Talk outdoors in nature coaching session


2.30pm afternoon coaching session

Fees Total cost for the day are £250

The package price of £250 is inclusive of my travel for locations up to 15 miles from DN4 area. (Anything over 20 miles radius, please contact me to discuss options).

Payment is made at time of booking. 50% Refundable if cancelled before 2 weeks of appointment. Non Refundable if cancelled within 2 weeks before the day.

Please contact me on 07540 721757 or possibilitieslifecoaching@gmail.com For further information

 
 
Group coaching



Group coaching will help you reach a new level of self-awareness, empowerment and confidence as well as happiness and balance in your life. Group coaching is very powerful as it encourages you to inspire and empower each other and support each other by sharing experiences and stories.

 
 
 
 
 
 
 
Community / Third sector group coaching
 
Facilitating personal growth by encouraging positive behavioural change. Having years of experience of supporting members of the public, I will seek to empower your clients in life, work and play, enabling them to develop skills to improve wellbeing, build confidence and set achievable and sustainable personal goals.

My tailored courses offer tools that will help your clients cope with stress and challenges by becoming more self-aware, this will enhance their overall health & wellbeing, create optimism, develop a more positive outlook and encourage more confidence and motivation to improve the quality of their life.

 

 

 

 

 

 

 

 

Love Yourself, Heal Your Life® Workshops

 

 

  •  2 Day Weekend Workshop based on Louise Hay's best selling book You Can Heal Your Life.

 

 

  • 1 Day Workshop based on Louise Hay's best selling book;

 

                              You Can heal Your Life.

 

 The One day course is the first day of the 2 day course above. 

 

 

  • Heal Your Life 10 Week Study Group Course

 

 

   For information on any of the Heal Your Life courses please go to Heal Your life workshops page 

 

 

 

“The strength of a woman is not measured by the impact that all her hardships in life have had on her; but the strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.” 

― C. JoyBell C.

 

 

Living Life Outside The Lines Workshop for Women

 

This workshop can be delivered in a one day workshop or be broken down into 6 x 2 hour sessions

 

I can also offer this workshop on skype one to one

 

Living Life Outside The Lines can be delivered as a girly day activity or to the members of the community through your organisation

 

 

 

Women supporting Women

 

 

Life/ Well-being Coaching at a cheaper rate 

 

 

Welcome to this community of wise women who love to live outside the lines, and let their colours flow. This is a place to explore, connect with others, discover what each other is doing, A place of inspiration, liberation, no judgement, a place where YOU can be YOU. This workshop is about YOU and me colouring and living life outside the lines and drawing some new lines in our lives, where we want them to be.

We live our life by statistics,20's, 30's 40’s, 50’s, 60’s, 70’s . Even though we all have to accept the process of aging is undeniable, being HAPPY MAKES IT UNIMPORTANT.  If we can make NOW potent enough, we can together shape our future in all sorts of different ways that nurtures our spirit, fulfills our needs, opens our hearts, then ageing is no longer a threat or something to create dread in our hearts.

 

Our society talks about leaving an inheritance, what I would like to do is leave a legacy of life lessons, family traditions, and other things money cannot buy, and I would love you to join me in this.

We will work on Well-being and personal development in a fun way

Living life outside the lines can and will take many forms, but it is about YOU not settling for less. 

This workshop is about women getting together to grow and inspire each other doing things what we wouldn't normally do in our day to day routines

Join the Creative Workshop, Each person brings their own Unique gifts and stories.

 

We live our life by statistics,20's, 30's 40’s, 50’s, 60’s, 70’s . Even though we all have to accept the process of aging is undeniable, being HAPPY MAKES IT UNIMPORTANT.  If we can make NOW potent enough, we can together shape our future in all sorts of different ways that nurtures our spirit, fulfills our needs, opens our hearts, then ageing is no longer a threat or something to create dread in our hearts.

 

In a society that tends to focus on the youth and push older women out of sight and mind, I feel passing on the wisdom of the elders is important.  Our society talks about leaving an inheritance, what I would like to do is leave a legacy of life lessons, family traditions, and other things money cannot buy, and I would love you to join me in this.

We will work on Well-being and personal development in a fun way

Living life outside the lines can and will take many forms, but it is about YOU not settling for less. 

This group is about women getting together to grow and inspire each other doing things what we wouldn't normally do in our day to day routines

Join the Creative Workshops at my  Each person brings their own outlook and experiences, enriching the group and creative process of discovery.  I bring the materials, the process and a love of connecting people to their truth through creativity.  Each workshop will be filled with compassion for our foibles and each other...FUN...and even Aha moments of unsuspecting discovery.  We allow what’s within to make it’s way out into our own personal journeys.

 

I will guide you using tools of Idea, form, color and music.  We’ll talk, share, play and experiment.  Together we’ll discover what’s really going on inside ourselves.  Come for the experience of discovery, community, connection and creation.  “Artistic Talent” not required!  Only a open heart and courage to explore.

Living Life Outside the Lines is about discovery.  About seeing clearly who you are and what you’ve Chosen. About using all parts of yourself to listen.  About deciding which Lines serve you, and which ones just may need to be skipped.  It’s about being Inspired by your Life. Where it’s going.  Who you are in it.  How you show up.  For Yourself.  For your Loved Ones. 

All you need to do is give us a call and one of our experienced facilitators/life coaches will meet up with you to discuss your ideas and ensure that your hen party is original, fun and most of all a day to remember.

Living a Life Outside the Lines is about Courage. The Courage to Live Life Fully and Honestly.  On your terms.  To Choose it.  Letting Go of that which confines your true essence.  And living a life of Joy, Deep Peace and Inspiration. It’s living in the space of Thriving, instead of Surviving.  It’s about saying Yes. Yes, to You.  

 

  • We are all Women in Transition. Explore who you are & What’s Next 

Embrace the change, be the change

The workshop runs from 10-4 and the cost is £39 per person

 

Next Workshop  Please call me to book

07540 721757 or email possibilitieslifecoaching@gmail.com 

 

 

Girly Gathering/Hen party with a difference

 

A completely new and unique approach to Hen Parties, ‘Possibilities Life Coaching’ are offering a tailor made hen party for women who are interested in something a little bit different. We specialise in personal development, confidence building, self awareness and behaviour. We’ll ensure your day is full of creative, relaxed and empowering activities, leaving the bride to be, and the rest of the party, with no doubt about their individuality and uniqueness. We’ll celebrate that individuality and uniqueness throughout the day and ensure you have a day to remember.

 

We know that hen parties are full of the most important women in your life, we can facilitate a journey of self exploration that is fun, interesting, enlightening and informative. Our Coaches are fully qualified, experienced women who would be honoured to share your very special day.

 

Let us take care of your extras on this day by organising the room decorations, food and drink and anything else you and your party desire.

 

We can even arrange a your very own professional photographer to come along and capture those precious memories of the day.

If you would like me to deliver this for a girly get together please contact me to arrange


 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Possibilities Life Coaching... gives me great tools to feel confident in seeking out my ambitions and inner peace. Vision boards, a daily journal, recognising what I am grateful for every day. I am now aware of what I would like to attract in my life as well as being able to recognise what makes me happy. I am now equipt to walk away from negativity and attract only positivity. A great tool I am using at the moment is being thankful for three things each day, this helps me recognise all the blessings I have in life. Zoe has given me a great drive, motivation and confidence to go out and achieve the things I desire. 

Rebekah Lewis

 

 

Testimonial for Zoe Rodgers Possibilities Life coaching

 

 

I have thoroughly enjoyed my time on the course with Zoe.  Zoe facilitates the course in such a relaxed and friendly manner it feels like we are all friends getting together for a chat and a coffee.  Zoe quickly builds a rapport and trust with her clients enabling free speech and sureness.  She listens carefully to all her clients and is able to suggest different methods of dealing with various situations.  I found throughout the course I was learning without even noticing.  Zoe has mad me think more about myself and my feelings than I would normally.  She has also highlighted how important these are to my own health and my ability to care for other people in my life.  I am also learning ways to deal with negative feelings and thoughts.Thanks Zoe for the course and your wonderful, open and funny personality.

 

Ginny

 

 

 

 

I undertook a period of coaching with Zoe last year following a breakdown in relationship.  I was at a stage in my life when I needed to take stock and make some difficult decisions, however at the time I just couldn’t see the wood for the trees.  

The coaching sessions were fundamental in helping me get back on track.  Zoe’s style is incredible, she is perceptive, empathic and gently challenging, all the right ingredients in the necessary quantities.  I would recommend her services to anyone; whether in crisis like I was at the time or simply to gain some well needed perspective and direction….  Thank you for helping get my life back on track!

 Victoria - 46 year old professional female

 

 

I met Zoe only a few weeks ago when I became a delegate on a " Positive Thinking and Motivation" Course that she was leading. Zoe has made the class a pleasure to go to and I have got a lot from sharing ideas with Zoe and the other delegates. Zoe's approach is direct and friendly and she immediately made me realise that I was in a safe environment. Zoe encourages and allows equal participation from the delegates and ensures that everyones' views and opinions are heard. Zoe is enthusiastic and shares her own experiences which puts everyone at ease and gives them the confidence to share their views. I try to be as positive as I can generally but this last week I have had a personal challenge which really set me back. I was able to use the tools that Zoe has taught me to handle the situation in a much more confident way than I would have previously done. I also spoke to Zoe about it on a one-to-one basis and she was very helpful in suggesting alternative approaches I can take to the situation. I am very glad that I signed up for this course as it enabled me to meet Zoe and I look forward to having her as a coach and a friend in the future.

 

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Kind Regards

 

Julie Boddy